Click below to filter by the following classes:
- This event has passed.
Yin Yoga
December 12, 2023 @ 9:20 am - 10:05 am
This class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and is a good complement to our cardio classes. Nice way to relax after a good, hard workout!
