Click below to filter by the following classes:
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Cardio, Core, & More
Bradley Wellness Center 1225 Broadrick Drive, Dalton
Step
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis step class is great for those just starting out or those looking for a lower intensity.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, DaltonArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
YOGALATES
Bradley Wellness Center 1225 Broadrick Drive, DaltonBarre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, DaltonArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
ZUMBA
Bradley Wellness Center 1225 Broadrick Drive, DaltonCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get hose hips moving and work that core as you have a fun-filled routine […]
R30
Bradley Wellness Center 1225 Broadrick Drive, DaltonR30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will […]
Yin Yoga
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis class is all on the floor. Good stretches and restorative in nature. No strength required. We will use bolsters, blocks, and sandbags. This class is for all levels and […]
Group Power
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, DaltonGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]
Zumba Toning
Bradley Wellness Center 1225 Broadrick Drive, DaltonCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get hose hips moving and work that core as you have a fun-filled routine […]