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Group Fitness
SPORT
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis is a program designed to push your training edge, fine-tuning the body with an emphasis on cardio, strength, and core training, in an inspiring group environment. You will work […]
Step
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis step class is great for those just starting out or those looking for a lower intensity.
STRONG NATION
Bradley Wellness Center 1225 Broadrick Drive, DaltonStop counting the reps and start training to the beat! This format combines body weight, muscle conditioning, cardio, and plyometric training moves synched to original music that has been specifically […]
Tabatta
Bradley Wellness Center 1225 Broadrick Drive, DaltonHIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure […]
Group Power
Bradley Wellness Center 1225 Broadrick Drive, DaltonThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]