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Week of Events
BOOT/STRONG
BOOT/STRONG
This "booty bootcamp" class is designed to target the gluts, abs, hamstrings, and thighs to get a beautifully sculpted, toned musculature.
ZUMBA
ZUMBA
Come dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.
Group Power
Group Power
This is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.