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Mind+Body+Soul
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, DaltonGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]
Pilates
Bradley Wellness Center 1225 Broadrick Drive, DaltonTake a slow, controlled, focused approach to exercise. Improve your posture and balance thru increased flexibility, core strength, and body awareness. This class can be done with or without equipment, […]