Click below to filter by the following classes:
Heated Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating workout.
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Liquid Fitness
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesJoin us in the pool for a water aerobics routine which will incorporate cardio, strength, and flexibility. Great for all levels, but can especially benefit the injured athlete, the pregnant participant, the elderly, or anyone wanting less impact and stress on their joints. The water provides great resistance as well as buoyancy.
Cardio, Core, & More
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get hose hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to shake it as you move across the Studio floor.
Tabatta
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesHIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Cardio Dance
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.
BARRE
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesBarre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
Tabatta
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesHIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure to keep your heart rate ramped up! This class can be modified to accommodate all fitness levels. Come try this vigorous workout sure to give […]
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Step
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis step class is great for those just starting out or those looking for a lower intensity.
BARRE
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesBarre is a choreographed workout. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises and cardio segments to gain muscle control, increase flexibility and develop long lean muscles.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.