Click below to filter by the following classes:
R30
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesR30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will […]
Cardio, Core, & More
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesHIIT (High Intensity Interval Training). This fitness craze tests your cardio fitness to the limits! It combines 20 seconds of work followed by 10 seconds of rest that is sure […]
Pilates
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesTake a slow, controlled, focused approach to exercise. Improve your posture and balance thru increased flexibility, core strength, and body awareness. This class can be done with or without equipment, […]
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Cardio Dance
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine […]
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]
Pilates
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesTake a slow, controlled, focused approach to exercise. Improve your posture and balance thru increased flexibility, core strength, and body awareness. This class can be done with or without equipment, […]
Group Power
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]
Heated Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating […]
ZUMBA
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine […]
Group Power
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class […]
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. […]
STRONG NATION
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesStop counting the reps and start training to the beat! This format combines body weight, muscle conditioning, cardio, and plyometric training moves synched to original music that has been specifically […]
STRONG NATION
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesStop counting the reps and start training to the beat! This format combines body weight, muscle conditioning, cardio, and plyometric training moves synched to original music that has been specifically […]