Click below to filter by the following classes:
Senior Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis class will include both Yoga and Tai Chi, designed to improve flexibility and balance. This class is suitable for people who are not comfortable getting down on the floor. Chairs and the barre may be used to adapt some exercises. Shoes can be left on or off as barefoot is optional.
Group Power
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.
Group Power
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Cardio Dance
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.
Group Power
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.
Heated Yoga
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a class designed to step up your yoga experience. In this traditional hot yoga poses are combined with an energizing flow to give you a challenging and invigorating workout.
ZUMBA
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesCome dance with us thru an exhilarating workout with a Latin twist to a Salsa beat! Get those hips moving and work that core as you have a fun-filled routine of a dancer's dream come true! Get ready to "shake it" as you move across the Studio floor.
Group Power
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is your Hour of Power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome Instructors. This class is for men & women of all ages and fitness levels using simple, athletic movements such as squats, lunges, presses and curls.
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
SPORT
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis is a program designed to push your training edge, fine-tuning the body with an emphasis on cardio, strength, and core training, in an inspiring group environment. You will work hard and sweat hard, but also able to self-select your intensity level according to your fitness level.
Group Ride
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis 60 minute indoor cycle program is geared for everyone who can ride a bike. All fitness levels will greatly improve their cardiovascular fitness in this class.
Step
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesThis step class is great for those just starting out or those looking for a lower intensity.
Arthritis Aquatics
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesArthritis Aquatics, is a water based class that addresses the most foundational need for all exercisers pain free movement at each of your joints.
Group Centergy
Bradley Wellness Center 1225 Broadrick Drive, Dalton, GA, United StatesGroup Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.