Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that EVERYONE FINISHES FIRST!

R30 is a fantastic class for beginners, but will also accommodate the highly fit with a “turn of the dial.”